Timothy Gordon, MSW Registered Social Worker
  • About Tim
  • Book a Session
  • Group Sessions
  • Contact Tim
  • Books & Courses
  • About Tim
  • Book a Session
  • Group Sessions
  • Contact Tim
  • Books & Courses

Welcome.


Find your Zen is an ongoing series of short articles (blog style) with videos, worksheets, and other things I hope you'll find useful.
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Start Your Day Right

To edit, simply click directly on the text and add your own words.
Use this text to go into more detail about who you are.
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What is CBT?

There is no one cognitive behavioural therapy.
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Yoga for Mental Health

How it works and why I've dedicated a large chunk of my career to it.
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What is ACT?

Acceptance and Commitment Therapy is incredible, let's talk about why.

Location: 257 Thorner Drive, Hamilton, ON

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