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"There is no one 'Cognitive Behavioural Therapy', rather there is one unifying science of the mind, body, and heart represented in a class of therapies called 'CBT' that at their core lessen suffering and encourage living."

We meet with clients in-person, online via Zoom or phone. You can download Zoom for free on your computer or mobile device where we can audio/video chat for our session.

Meet with Tim, Registered Social Worker https://zoom.us/j/516967758On 

Meet with Steve, Meditation/ACT Skills, Yoga Counsellor https://us04web.zoom.us/j/5721707810

Meet with Jessica, Mindfulness/ACT Skills Counsellor https://us06web.zoom.us/j/82170425483

Introduction to Treatment by gordon.timothyd on Scribd

Introductory letter to all TZSW counselling clients.

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